
Mrs Aisha, a 52-year-old Nigerian woman, was referred to a hospital nutrition clinic for poorly controlled type 2 diabetes and obesity. She had a BMI of 33 kg/mΒ², high fasting blood glucose (190 mg/dL), and complained of constant fatigue, excessive thirst, and frequent urination. Her doctor suspected that her diet and lifestyle were contributing to her condition and requested a nutrition consultation.
The nutritionist collected the following data:
π‘ Key Findings: Mrs Aishaβs diet was high in refined carbohydrates, fats, and sugar, with low fibre intake and minimal physical activity.
Using the PES (Problem, Etiology, Signs/Symptoms) statement, the nutritionist identified the primary nutrition problem:
πΉ Problem: Excessive carbohydrate intake leading to poor glycemic control
πΉ Etiology: Lack of nutrition knowledge, poor food choices, and sedentary lifestyle
πΉ Signs & Symptoms: High blood glucose (190 mg/dL), HbA1c (9.0%), excessive thirst, fatigue
π Nutrition Diagnosis Statement:
"Excessive carbohydrate intake related to poor dietary choices and sedentary lifestyle as evidenced by high fasting blood glucose, HbA1c, and symptoms of hyperglycemia."
The nutritionist designed a personalized meal plan and lifestyle intervention to help Mrs Aisha manage her blood sugar levels.
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Reduce simple sugars (replace white bread with whole grains)
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Increase fibre intake (add vegetables, legumes, and whole grains)
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Control portion sizes (reduce rice and starchy foods, increase protein intake)
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Increase water intake (at least 8 glasses per day)
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Encourage physical activity (30 minutes of walking, 5 times a week)
π‘ Sample Meal Plan:
| Meal | Food Choices |
|---|---|
| Breakfast | Whole wheat bread + avocado + boiled egg + herbal tea (no sugar) |
| Snack | Unsalted nuts (groundnut, almonds) + water |
| Lunch | Brown rice + grilled chicken + vegetable sauce + cucumber slices |
| Snack | Greek yogurt + Β½ banana |
| Dinner | Eba (small portion) + okra soup with fish + water |
| Evening Tea | Ginger tea with no sugar |
Mrs Aisha had follow-up appointments every 2 weeks. Her progress was tracked using the following indicators:
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Weight Loss: 85kg (5kg loss)
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Fasting Blood Sugar: Reduced to 130 mg/dL
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HbA1c: Dropped to 7.5%
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Energy Levels: Improved significantly
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Hydration & Physical Activity: Drinking 8 glasses of water daily and walking 4 days a week
π’ Final Outcome: Mrs Aisha successfully improved her diet, reduced blood sugar levels, and adopted healthier habits.
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NCP helps structure patient care effectively
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Personalized interventions lead to better outcomes
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Regular follow-ups are essential for success
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Educating patients empowers them to take charge of their health
